Getting a good night's sleep is essential to living a healthy lifestyle. Both you and your child need regular sleep to keep your brains active and focused throughout the day.  It's especially... Keep Reading

pa • tience   noun the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset Synonyms: forbearance, tolerance, restraint, self-restraint, stoicism... Keep Reading

Family time is incredibly important for raising a healthy and secure child. Experts agree that attention from their parents and family helps lower anxiety and promotes success in children. The... Keep Reading

grat • i • tude   noun the quality of being thankful; readiness to show appreciation for and to return kindness Synonyms: gratefulness, thankfulness, thanks, appreciation,... Keep Reading

With fall and cooler weather comes cold and flu season. After all, everyone playing inside is a recipe for sharing germs. Though hard to avoid, it's important to recognize when your child is sick or... Keep Reading