With fall and cooler weather comes cold and flu season. After all, everyone playing inside is a recipe for sharing germs. Though hard to avoid, it's important to recognize when your child is sick or... Keep Reading

help • ful • ness    noun the property of being helpful help • ful    adjective the property of providing useful service or assistance According to researchers such as... Keep Reading

Getting children moving is an important factor in gearing them up for their greatest potential. Practicing healthy breathing techniques is also a key element in physical, mental and emotional... Keep Reading

Swimming is a great way to beat the heat, get in some exceptional exercise, and have a great time doing it!  There are wonderful benefits to swimming but many parents don't know when to get... Keep Reading